With almost 25 years of experience, I am dedicated to helping individuals navigate life's challenges and achieve personal growth. My practice emphasizes creating a warm, non-judgmental environment where you can comfortably share your thoughts and emotions.

Rooted in Rogerian Humanistic theory, I prioritize empathy and unconditional positive regard, ensuring you feel genuinely heard.

Incorporating Buddhist principles, I emphasize mindfulness and acceptance, guiding you through challenges with clarity.

I utilize various modalities, including Family Constellations, Existential Analysis, Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT) and importantly also EMDR,  the Desensitization and Reprocessing technique designed for distress and trauma.

My approach is characterized by kindness and compassion, fostering a supportive relationship. Together, we will explore your strengths, enhance self-awareness, and empower you to navigate your path toward healing and fulfillment.

You are not alone; let’s embark on this transformative journey together.