Our Services
1
Personal Therapy
In this cozy, welcoming space, I invite you to share your thoughts and feelings at your own pace. As we explore your challenges and goals together, I’ll be right here, actively listening and offering empathy. This journey is all about you—discovering insights and fostering healing in a trusting relationship. I’m here to support you every step of the way.
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2
EMDR (Desensitization and reprocessing)
In our EMDR sessions, I’ll guide you as you focus on distressing memories while following bilateral stimulation, such as guided eye movements. This process is designed to help you reprocess traumatic experiences, reducing anxiety and promoting healing. Together, we’ll work to integrate those painful memories into a more adaptive perspective, empowering you on your journey toward recovery.